Who We Are
Melanie Edwards
I am Melanie and I’ll be your personal
fitness coach. I hold over 32 years of successful and accredited training experience. I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. Together, I am confident we can keep you on track and motivated to reach your goals.
Menopause Specialist
As an avid fitness enthusiast and health coach, I want to help women through every stage of their bodies' wellness journey. Going through menopause personally and working with clients throughout this period, I have intimate knowledge of symptom causes and alleviations. Through the assistance of holistic and traditional physicians, I can successfully navigate a more healthful and enjoyable path through this change.
Your Success is My Goal
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. There are a variety of programs available with moderate to intensive oversight and training; let's decide together which will get you to where you want to be!
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
